It seems there is always a new diet trend or fad that everyone is following in an effort to lose a few pounds. Following the latest trend my not be the best solution.
Did you know that there are some simple ways to set and decorate your dining table that will help you curb your appetite? Certain colors and scents will actually help you eat less!
Tomorrow, on Better TV, I share some of my tips with host Lesley Nagy on how to create a diet friendly dining table. Check your local listings at BetterTV.com for stations and show times.